The Healing Lounge

Focused on Wellness

Find yourself at The Healing Lounge in Naperville, IL.  

1280 Iroquois Avenue Suite 402

630-251-5103

About Us

How We Got Here

A new beginning for The Healing Lounge, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at The Healing Lounge, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.

Yoga Classes We Offer

MOVEMENT AS MEDICINE

Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We offer group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.

Getting in touch is the first step on the path towards a healthier and happier lifestyle.

Yoga Class

 Mindful Mondays for Lunch

Mondays 11-12:30pm

This class is yoga poses, guided meditations, breathing techniques.. take the opportunity to start your week off right.  The belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at The Healing Lounge attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

HATHA Yoga

Tuesdays 7-8:30pm

Focus on the present moment. Among its many benefits, this class is designed to align and calm your mind, body, and spirit.  Hatha yoga is a path toward creating balance and uniting opposites.

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RESTORATIVE Yoga

Fridays 9-10:30am

End the week right! This class is about slowing down and opening your body through passive stretching.  During long holds of Restorative Yoga, your muscles are allowed to relax deeply.  It's a unique feeling because props can be used to support your body.

"The greatest wealth is health"

Virgil

Contact Us

630-251-5103

1280 Iroquois Ave Suite 402
Naperville, IL 60563

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